FOOD |
RASA |
VIRAYA |
VIPAK |
ACTION
ON
DOSHA |
ACTION
ON VPK |
Amaranth |
Sweet, Astringent |
Cooling |
Pungent |
Light |

|
Barley |
Sweet |
Cooling |
Sweet |
Light, Diuretic |

|
Buckwheat |
Astringent |
Heating |
Sweet |
Heavy |

|
Corn |
Sweet |
Heating |
Sweet |
Dry, Light |

|
Durham flour |
Sweet, Astringent |
Cooling |
Sweet |
Light |

|
Millet |
Sweet |
Heating |
Sweet |
Dry, Light |

|
Oat Bran |
Astringent, Sweet |
Cooling |
Sweet |
Rough, Dry, Light |

|
Oats, dry |
Sweet |
Heating |
Sweet |
Heavy |

|
Oats, cooked |
Sweet |
Cooling |
Sweet |
Heavy |

|
Pancakes (wheat) |
Sweet |
Cooling |
Sweet |
Heavy, Unctuous |

|
Pasta |
Astringent |
Cooling |
Sweet |
Heavy, Soft |

|
Quuinoa |
Sweet |
Heating |
Sweet |
Heavy |

|
Rice, Basmati |
Sweet |
Cooling |
Sweet |
Light, soft,
Wholesome |

|
Rice, Brown |
Sweet |
Heating |
Sweet |
Heavy |

|
Rice Cakes |
Astringent, Sweet |
Cooling |
Sweet |
Drying, Light |

|
Rice, White |
Sweet |
Cooling |
Sweet |
Holds Water, Soft |

|
Rye |
Astringent |
Heating |
Pungent |
Dry, Light |

|
Sago |
Astringent, Sweet |
Cooling |
Sweet |
Drying, Light |

|
Seitan |
Sweet |
Heating |
Sweet |
Heating, Light |

|
Spelt |
Pungent, Astringent |
Heating |
Pungent |
Light, Dry |

|
Tapioca |
Astringent, Sweet |
Cooling |
Sweet |
Drying, Light |

|
Wheat |
Sweet |
Cooling |
Sweet |
Heavy, Unctuous,
Laxative |

|
|