Discover Ayurveda > Healing with Ayurveda > Influenza
Ailments & Remedies

Influenza

 

Influenza also known as flu, is the clinical condition that results from infection with influenza viruses.

 
Symptoms
 

Chills fever, headache, and severe muscular pains. The patient feels miserable and week. There is an inflammation in the nose and throat, which may spread down the windpipe to the lungs, resulting in a sore throat, cough and running of the nose and eyes.

  • It usually occurs during seasonal change.
  • Viral infections.
  • It generally affects those with a toxic and run-down condition.

 

Healing Options
 
Herbs
  • Garlic
  • Turmeric
  • Ginger
  • Basil
Ayurvedic Supplements
  • Tribhuvankirti Ras      
  • Mahasudarshan Churna   
  • Laxmivilas Ras(Nardiya)
Diet
  • Avoid taking any heavy food take fruit and vegetable juices.
  • Take an all fruit diet with milk.
  • Avoid taking -alcohol, tobacco, strong tea and coffee. Have lots of vegetables and fruits
  • Drink warm water all day
Lifestyle
  • Make sure that you do not have constipation. Take an Ayurvedic Laxative at night before sleeping.
Yoga
  • The Corpse Pose (Shava Asana)
  • Yogamudra
 
 
 Back to Ailments