FOOD |
RASA |
VIRAYA |
VIPAK |
ACTION ON
DOSHA |
ACTION ON VPK |
Ajwan |
Pungent |
Heating |
Pungent |
Sharp, Light, Digestive |
|
Allspice |
Pungent |
Heating |
Pungent |
Agni, Liquifies Kapha |
|
Anise |
Pungent |
Heating |
Pungent |
Light, Detoxifying |
|
Basil |
Astringent |
Bitter, Sweet |
Heating |
Pungent |
|
Bay Leaf |
Pungent, Bitter |
Heating |
Pungent |
vpk |
|
Caraway |
Sour, pungent |
Heating |
Sweet |
Stimulates Agni |
|
Cardamom |
Sweet |
Cooling |
Pungent |
Light, Oily, Degestive |
|
Cayenne |
Pungent |
Heating |
Pungent |
Hot, Dry |
|
Chocolate |
Sweet, Sour |
Heating |
Sweet |
Hyperactive, Acidec Congests |
|
Cinnamon |
Sweet |
Hwating |
Pungent |
Dry, Light, Oily |
|
Clove |
Pungent |
Heating |
Pungent |
Light,Oily |
|
Coriander |
Astringent |
Cooling |
Sweet |
Light, Oily, Smooth |
|
Cumin |
Pungent |
Heating |
Pungent |
Digestive |
|
Dill |
Asstringent, Sweet |
Heating |
Sweet |
Light |
|
Fennel |
Sweet |
Cooling |
Sweet |
Delicate |
|
Fenugreek |
Pungent, Bitter |
Heating |
Pungent |
Kindles Agni |
|
Garlic |
Pungent |
Heating |
Sweet |
Oily, Heavy |
|
Ginger, Fresh |
Pungent |
Heating |
Sweet |
Light, juicy, Degestive |
|
Horseradish |
Pungent, Astringent |
Heating |
Pungent |
Kindles Agni |
|
Radish |
Pungent |
Heating |
Pungent |
Hard, Liquid, Rough |
|
Rutabaga |
Astringent, Sweet |
Cooling |
Sweet |
Heavy, unctuous |
|
Spinach |
Astringent –Cooling |
Pungent |
Dry, Light,Rough |
|
|
Sprouts |
Astringent |
Cooling |
Pungent |
Light,Juicy |
|
Squash Winter |
Astringent, Sweet |
Heating |
Pungent |
Dry, Sharp, Heavy |
|
Squash |
Sweet, Astringent |
Cooling |
Pungent |
vpk |
|
Tomato |
Sour, Astringent |
Heating |
Pungent |
Nightshade, Disturbs |
|
Turnips |
Pungent, astringent |
Heating |
Pungent |
Rough, Dry |
|
Zucchini |
Astringent |
Cooling |
Pungent |
Heavy, Liquid |
|
Hing |
Pungent |
Heating |
Pungent |
Dry, sharp, digestive |
|
Mace |
Astringent, Sour, Pungent |
Heating |
Pungent |
Kindles agni |
|
Majoram |
Pungent, astringent |
Heating |
Pungent |
Kindles |
|
Mint |
Sweet |
Cooling |
Pungent |
Calms pitta |
|
Mustard |
Pungent |
Heating |
Pungent |
Sharp, oily, light |
|
Neem(leaves) |
Bitter |
Cooling |
Pungent |
Stimulates vata slightly |
|
Nutmeg |
Sweet, astringent |
Heating |
Pungent |
Stimulates digestion |
|
Paprika |
Pungent |
Heating |
Pungent |
Stimulates agni |
|
Parsely |
Astringent, pungent |
Heating |
Pungent |
May stimulate pitta |
|
Poppy seed |
Sweet, astringent |
Heating |
Pungent |
Binds stool, aids sleep |
|
Saffron |
Astringent, Bitter |
Heating |
Pungent |
Dry, Light |
|
Savory |
Sour, Pungent |
Heating |
Pungent |
Kindles Agni |
|
Tarragon |
Sweet Sour, Astringent |
Cooling |
Pungent |
Moderation |
|
Turmeric |
Bitter |
Heating |
Pungent |
Dry, Light, Digestive |
|
|
