Info Zone > Ayurveda FAQ
Ayurveda FAQ
Yoga Section

1. Why should I go for Ayurveda, instead of other system of medicine?

Ans. In other system of medicines they treat the disease only ,but in Ayurvedic system of medicine being a holistic approach to mankind, it not only treats the disease but treats the patients mentally as well as physically. It is a natural therapy hence it has no side effect or any complications, whereas other system of medicine has lots of side effects and several complications.

2. I want to know more about Panchkarma therapy.

Ans. Panchakarma

3. I want to know more about recognised Institutions of Ayurveda in India

Ans. Ayurvedic Centers

4. Can you suggest a safe remedy for Stress without any side effects?

Ans. Stress Guard capsules is a research product of GOODCARE PHARMA PVT. LTD. - a Calcutta based company, marketing to combat this disease. It's unique composition of Ashwagandha, Jatamansi and Brahmi not only gaurd against ill effects of stress, but also revitalises your body. It increases memory, strengthens the mind and helps to cope with exhaustion, overwork and fatigue. Take one capsule in the morning and one in the evening with water/milk.

5. Are Ayurvedic medicines free of side effects?

Ans. Yes. Ayurvedic medicines are natural and safe ,they have no side effects. Since they are prepared form herbs & minerals after proper processing according to classical ayurvedic methods of manufacturing.

6. What is TRIDOSHA?

Ans. TRIDOSHA means three humoral factors which are responsible for performing all activities in the body. In Ayurveda diagnosis is based on tridosha. It also denotes your body type or body constitution. Every individual has specific bodytype (Know thyself ). If you know your body type and follow its does and doesn't, you can lead a healthy long life.

7. Is Chyavanprash a good health supplement for the geriatric problems ?

Ans. Chyavanprash special. is a good health supplements for all age groups, but Kesari Kalp is the supplements of choice for the problems of geriatrics.

8. I am suffering from chronic Skin Disease, kindly inform about any herbal medicine which will be good for me.

Ans. Neem Guard Capsule and Surakta Syrup are the good combination for your ailments. Also maintain your personal hygine and use Neem Bassed Soap for bathing.

9. What is Sirodhara? Please inform me in details.

Ans. It is an adjuvent therapy of Panchakarma.

10. What is pulse examination in Ayurveda?

Ans. In Ayurveda, a disease is diagnosed with the help of three fingers which denotes the specific aggravation of DOSHAs. Ayurvedic experts are more capable in diagnosing a disease with the help of pulse examination.

11. I am a Kapha type. Kindly let me inform about perfect life style for my body type.

Ans. Know thyself

12. What is difference between Arista and Ashav?

Ans. Arista is prepared with herbal decoction in hot water and Ashav is prepared with Cold infusion of herbs.

13. What is Panchamahabhuta?

Ans. Panchamahabhutas at a glance

14. I am residing in U.S.A .Is your product available here?

Ans. Yes. We are offering our products online, you can pay by credit card. And get the product in USA, London or Japan or from anywhere in the world

15. I am a diabetic patient,please suggest some remedy for my ailment.

Ans. There are a number of herbal medicines as Momordicha charantia, Gymnema sylvestrae, Eugenia jambolana, & Shilajit etc .used in Ayurveda, for the treatment of this disease, however Madhumehari Granules which contains these all used in combination to obtain synergistic effect .You take 1 tea spoonful twice daily with water before meal

16. What is Yoga ?

Ans. Yoga originated thousand of years ago in India as a technique to help people achieve spiritual enlightenment. Today, people practice yoga to improve their physical, mental and spiritual well - being. Most forms of yoga involve physical postures, breathing exercises and meditation.

17. How safe it is ?

Ans. Practicing yoga is generally safe, but take it easy in your first few classes, there's no reason to push beyond your limits. Also, if you have back, knee, or other physical problems, get the go-ahead from your doctor first, since some poses can aggravate injuries. And tell your teacher beforehand about any limitation or concerns you have, so he or she can help you with alternate or modified poses.

18. What are the benefits of yoga ?

Ans. Yoga strengthens and tones muscle, improves balance and flexibility and increases blood flow and vitality. It's also a great way to reduce stress. Researchers at Harvard Medical School found yoga lowers chemicals in the blood stream associated with anxiety and triggers other physiological relaxation responses, such as reducing muscle tension and lowering heart rate.

19. Does it matter that I'm not very flexible ?

Ans. Not at all, a good instructor can adapt the poses to fit any level of student. Over time, your flexibility will improve.

20. How often do I need to practice yoga ?

Ans. Practicing two to three times a week for 45 minutes to an hour is good goal to work towards. Another alternative is to practice 15 minutes every day. The more you practice, then you feel more benefit.