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Step back in time to explore the origins of Ayurveda, the ancient science of life. Discover how centuries of wisdom from Kerala and India have shaped therapies, lifestyle practices, and holistic healing traditions that continue to nurture body, mind, and soul today.
Discover your unique Ayurvedic constitution (Prakriti) and learn how your body type shapes your wellness needs.
Discover your unique Ayurvedic body type and understand how the balance of Vata, Pitta, and Kapha shapes your health, mood, and energy. Take our simple Dosha test to begin your journey towards mindful living and natural harmony.
Explore the foundation of Ayurveda—Vata, Pitta, and Kapha—and understand how these energies govern your mind and body.
Experience deep detoxification with Panchakarma, a traditional Ayurvedic programme designed to cleanse, rejuvenate, and restore harmony.
Learn daily Ayurvedic practices (Dinacharya) that promote balance, longevity, and holistic well-being in everyday life.
Adapt your lifestyle to seasonal rhythms with Ayurvedic monthly routines (Ritucharya) for vitality and overall health.