Abad Turtle Beach resort is located at Mararikkulam beach in Alleppey district and overlooks the white sandy Marari Beach with a rivulet flowing on one side. The property spreads across an area of 13acres of land and is 85kms (2hrs by car) from Cochin International Airport and 15 km (30mins by car) from Alleppey Railway station.

Highlights

    • Offers a virgin beach and pristine shoreline.
    • Extolled as Kerala’s popular white sandy beach.
    • Experience the traditional local charm of fisherman’ village.
    • Organic and Butterfly Gardens.
    • Expert talk on Ayurveda in daily regimen.
    • Traditional treatments for different ailments.
    • Aesthetic healing of mind and soul by Yoga.
    • Live demo of Ayurveda cuisine with interactive session. 

Why Mararikkulam

Proximity towards beaches and backwaters, well connected by rail and road, rated as one of the worlds’ top five HAMMOCK BEACHES by National Geographic Survey, known for organic farming and medicinal plant cultivation, Marari has become the ideal destination for a perfect Yoga retreat and experiencing the Ayurveda Wellness.

Rooms

The resort offers 30 Cottages and is equipped with King size bed, Air conditioning, Television, Telephone, Wi-Fi, Refrigerator, Tea-coffee maker, Hair dryer and Bath accessories.

Ayurveda

Ayurveda is the heart and soul of this property and is considered the priority of this resort from ABAD group. The therapeutic and wellness treatments are carried under the expertise of Dhanwanthari Vaidyasala, our Ayurveda fraternity with over eight decades proficiency in this science. The centre has 5 treatment rooms with area of 202sq.ft and are bath attached. All the rooms are adequately equipped with Ayurveda requisites like wooden treatment table, Steam chamber, Shriodhara stand etc to perfectly meet all procedures.

Aurveda Experience

On arrival at the resort after check-in you will be given a time for the first consultation with the Doctor. The consultation will usually being with a small introduction to understand the basic of Ayurveda. This will be followed by questions related to your health and your likes & dislikes along with Pulse diagnosis to ascertain your Prakruthi (Type/Constitution) and Vikruthi (Imbalance). Based on the information collected the doctor will decide the plan of treatment. He will also prescribe you some medication needed and will advise the diet to be followed during the stay. Based on your treatment chart you may get your first treatment the very first day or the next day.

The packages opted can extend from 7 to 21days depending on the health issues which include:
1. Rejuvenation / Detoxification (Rasayana / Panchakarma) 2. Spine Care and Neck Care (Prishta Raksha)
3. Body Slimming / Weight Loss (Sthoulya Nirharana) 4. Stress and Burn Out Relief (Mana Svaasthya)
5. Therapeutic packages (Niramaya)

Yoga

Yoga, propounded by Patanjali is the ancient Indian knowledge where one’s own consciousness (jivatma) reunites with universal consciousness (paramatma). The practice of Yoga focuses the mind and body in eliciting the relaxation response to relieve oneself from physical and mental stress and achieve equilibrium of the body, mind and soul.

Food

Based on the disease evaluation (Dooshya Prakruthi) and the genesis of body (Dosha Prakruthi), the consulting Doctor will prescribe the diet which would be a full vegetarian course. The guest must take the meal course in time as instructed. The types of food served includes VATA PITTA, PITTA KAPHA and KAPHA PITTA.

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