Home > Ayurveda Centres > Turtle Beach
Highlights
- Marari offers a virgin beach and pristine shoreline.
- Renowned as one of Kerala’s most popular white sandy beaches.
- Experience the traditional charm of a local fishermen’s village.
- Explore organic and butterfly gardens.
- Gain expert insights on incorporating Ayurveda into your daily routine.
- Traditional treatments for various ailments.
- Aesthetic and holistic healing of mind and soul through Yoga.
- Live demonstration of Ayurvedic cuisine with an interactive session.
Why Mararikulam?
With its proximity to both beaches and backwaters, Mararikulam is well connected by road and rail. Rated by National Geographic as one of the world’s top 5 Hammock Beaches, it is renowned for organic farming and medicinal plant cultivation. Marari, has thus emerged as an ideal destination for a perfect Yoga retreat and for experiencing authentic Ayurveda wellness
Rooms
Our Ayurvedic resort in Mararikulam offers 30 cottages, each equipped with a king size bed, air-conditioning, television, telephone, Wi-Fi, refrigerator, tea and coffee maker, hairdryer, and bath accessories.
Ayurveda
Ayurveda is the heart and soul of this property and remains the top priority of the Abad group at this resort. Therapeutic and wellness treatments are carried out under the expertise of Dhanwanthari Vaidyasala, an esteemed Ayurveda fraternity with over eight decades of proficiency in this science. The centre features five treatment rooms, each measuring 202 sq. ft. and attached with a bath. All rooms are fully equipped with essential Ayurveda requisites, including wooden treatment tables, steam chambers, Shirodhara stands, and more, ensuring the highest standards for every procedure.
Ayurveda Experience
Upon arrival and after check-in, you will be scheduled for your first consultation with the doctor. The session typically begins with a brief introduction to the fundamentals of Ayurveda, followed by questions about your health, preferences, and lifestyle. A pulse diagnosis will also be conducted to determine your Prakruthi (constitution) and Vikruthi (imbalance). Based on this assessment, the doctor will design a personalised treatment plan, prescribe any necessary medications, and provide dietary guidance to follow during your stay. Depending on your treatment chart, your first therapy may begin either on the same day or the following day.
Yoga
Yoga, as propounded by Patanjali, is the ancient Indian discipline in which one’s own consciousness (jivatma) reunites with universal consciousness (paramatma). The practice of Yoga harmonises the mind and body, eliciting a relaxation response that helps relieve physical and mental stress while achieving balance and equilibrium of the body, mind, and soul.Food
Based on the assessment of your Dooshya Prakruthi (disease tendencies) and Dosha Prakruthi (body constitution), the consulting doctor will prescribe a tailored, fully vegetarian diet. Guests are advised to follow the meal schedule as instructed. The types of food served are specifically designed according to the dosha combinations: Vata-Pitta, Pitta-Kapha, and Kapha-Pitta.
